Where teens grow strong, centered, and unstoppable.
Teen Flex (Ages 13-19): Empowering teen yoga that builds strength, focus, and emotional resilience.
Wed & Fri @ 6pm
Saturday @ 12pm
Teen Sport (HS Athletes): High-performance yoga designed to support athletic growth, recovery, and injury prevention.
Tuesday @ 7pm
Friday @ 7pm
Teens’ Classes
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
What People Are Saying
“Great for teens and student athletes! I have seen improvements in focus and flexibility for hockey and for my other child in performing arts.”
— Google Review
“More than just yoga, Miss Denise has boosted my children’s confidence and taught them self discipline.”
— Google Review
“My son loves going to yoga!”
— Google Review
