Group of people practicing yoga in a dimly lit studio with blue LED lighting, mirrors on the wall, and yoga mats on the floor.

ADULTS YOGA

  • Adult Flow: A climate-controlled class - find breath, strength, and stillness. Teens welcome with parental consent.

    • Thursday @ 7pm

  • Sipasana: A private party for you and your friends! Take a sip, do an asana! More info in events & programs.

  • Prenatal Yoga: A supportive practice for every stage of pregnancy. More info in events & programs.

  • Couples Yoga: By request - finding connection through yoga.

Adult Classes

FAQs