Welcome to Bozza Yoga Studios
About Us
Our Mission: Healthy body, healthy mind, healthy child! Through yogic movement, we nurture strong, healthy bodies. Through mindfulness, we help children develop emotional regulation and self-awareness.
Our studio has classes for all age groups!
We believe that yoga is for everyone.
Children and teens looking for movement
Athletes in need of a good stretch and reset
Teachers seeking tools to calm classrooms
Adults ready to reconnect with their body
Individuals learning self-regulation and SEL (Social Emotional Learning) skills
Brand new to yoga and curious where to start
Our classes teach breathing techniques and meditation practices that ground and empower children, giving them lifelong tools for coping, resilience, and emotional intelligence.
Learn more about our Yoga Groups:
Our Founder
Denise Bozza
Bozza Yoga Studios was founded by someone who believes deeply in the power of transformation, movement, and mindfulness — especially for children.
After going through her own journey of personal growth and self-discovery, she realized yoga had been the steady force helping her peel back old layers and reconnect with her true self. That journey revealed two defining qualities she now calls her superpowers: she’s a guardian who protects and empowers others, and a facilitator who brings people and ideas together to create lasting impact.
With a lifelong love for movement and a passion for supporting children, opening Bozza Yoga Studios felt like a natural next step. Her mission is to help kids and families grow stronger, calmer, and more connected — both on and off the mat. Her approach is steeped in social emotional solutions, creating her own methodology incorporating breathwork, movement, mindfulness, and meditation into every class.
In 2022, she expanded her vision by developing a comprehensive 95-hour Children’s Yoga Teacher Training. Bozza Yoga Littles is now proudly recognized as a Registered Children’s Yoga School by Yoga Alliance, marking a powerful step toward building a community of mindful, heart-led educators. Most importantly, she is driven to start a children’s yoga revolution!
