Where big hearts meet little mats.

A nurturing yoga studio in Allendale, New Jersey, where children of all ages explore movement, mindfulness, and imagination through playful, age-appropriate yoga adventures.

For every age and stage

    • Littles (Ages 3-6)

    • Kids (Ages 6-10)

    • Tweens (Ages 10-12)

    • Bozza Bros (Boys Only)

    • All Abilities Flow (All Ages)

    • Teen Flex (Ages 13-19)

    • Teen Sport (HS Athletes) - climate controlled room

    • Mini & Me: Crawlers

    • Mini & Me: Walkers

    • Free Range

    • Family Unit

    • Adult Flow (Ages 20+) - climate controlled room

Buzzy Bozza Finds Yoga

Buzzy Bozza Finds Yoga

Written by our founder, Denise Bozza, explore Flutterville with Buzzy Bozza! Join him as he learns stillness and how to be calm through yoga.

Become a Certified Children’s Yoga Teacher.

95-Hour Registered Children’s Yoga Teacher Training in Allendale, NJ. Passionate about working with kids? Our teacher training prepares you to teach children’s yoga with a strong foundation in yogic tradition, childhood development, and social-emotional learning. No prior yoga training required — just a love for children!

Our Mission

Our mission is simple: healthy body, healthy mind, healthy child.

Through yogic movement, we nurture strong, healthy bodies. Through mindfulness, we help children develop emotional regulation and self-awareness. Our classes teach breathing techniques and meditation practices that ground and empower children, giving them lifelong tools for coping, resilience, and emotional intelligence.